4 slices whole wheat bread 1 large boneless, skinless chicken breast, cooked and sliced, about 8 oz (225 g) 2 cups (60 g) wilted spinach 1 / 2 yellow onion, thinly sliced and softened 1 clove garlic, minced 1 cup (4 oz / 115 g) cheddar, sliced or shredded
1. Cook and thinly slice the Chicken Breast. 2. Sauté Yellow Onion and Garlic until softened; add Spinach and wilt. 3. Assemble sandwiches: layer Chicken, the spinach–onion mixture, and Cheddar between two slices of Whole Wheat Bread. 4. Press the sandwich in a grill or skillet with a weight until bread is toasted and Cheddar is melted, flipping if necessary. 5. Slice in half and serve hot.
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