- 2 lb (900 g) pork tenderloin - 2 tbsp (30 ml) Dijon mustard - 2 tbsp (30 ml) whole-grain mustard - 3 tbsp (45 ml) olive oil - 2 cloves (6 g) garlic, minced - 1 tsp (5 g) kosher salt - 1/2 tsp (1 g) freshly ground black pepper - 1 tsp (1 g) dried thyme or 1 tbsp (3 g) fresh thyme, chopped - 1 tbsp (15 ml) honey (optional) - 1/2 cup (120 ml) chicken broth - 1 tbsp (15 g) unsalted butter - 2 tbsp (8 g) chopped fresh parsley for garnish
1. Preheat oven to 425°F (220°C). Pat pork dry and season all over with salt and pepper. 2. In a small bowl, combine Dijon mustard, whole-grain mustard, minced garlic, thyme, honey (if using), and 1 tbsp (15 ml) olive oil. 3. Heat remaining 2 tbsp (30 ml) olive oil in an ovenproof skillet over medium-high heat until shimmering. Sear pork 2–3 minutes per side until browned. 4. Brush the mustard-herb mixture evenly over pork. Transfer skillet to the oven and roast 15–20 minutes until an instant-read thermometer reads 145°F (63°C). 5. Remove pork to a cutting board and tent loosely with foil; rest 5–10 minutes. 6. Meanwhile, place the skillet over medium heat, add chicken broth and scrape up browned bits; reduce slightly, then whisk in butter to finish the pan sauce. 7. Slice pork into medallions, spoon sauce over, garnish with parsley, and serve.
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