2 lb (900 g) ground beef 1 cup (100 g) breadcrumbs 3 / 4 cup (180 ml) milk 2 eggs 1 small carrot, grated (optional) 1 small onion, finely chopped 3 tbsp (15 g) chopped fresh parsley 1 tsp (5 ml) Worcestershire sauce (optional) Salt and pepper to taste 1 / 2 cup (120 ml) ketchup or tomato sauce for topping
1. Preheat oven to 350°F (175°C). Combine breadcrumbs and milk in a bowl and let soak 3–4 minutes. 2. In a large bowl mix ground beef, soaked breadcrumbs, eggs, onion, grated carrot (if using), parsley, Worcestershire, salt, and pepper until just combined. 3. Shape into a loaf and place on a baking sheet or in a loaf pan. 4. Spread ketchup or tomato sauce over the top of the loaf. 5. Bake 60–75 minutes until a thermometer reads 160°F (71°C) in the center. 6. Rest 10 minutes before slicing and serve garnished with extra parsley.
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