Entrée: France – Gratin de Chou-Fleur au Parmesan (Cauliflower Gratin with Parmesan)

Gratin de Chou-Fleur au Parmesan (Cauliflower Gratin with Parmesan) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Additional 5 min
Total 55 min

Ingredients

1 large head cauliflower, separated into florets
3 1 / 2 tbsp (50 g) butter
1 / 3 cup (40 g) all-purpose flour
2 1 / 2 cups (600 ml) milk, warmed
1 cup (100–120 g) grated Parmesan
A pinch of freshly grated nutmeg
Salt to taste
White pepper to taste
Optional: 2–3 tbsp fresh breadcrumbs or additional grated cheese for topping

Instructions

1. Preheat oven to 190°C (375°F). Cook cauliflower florets in salted boiling water 6–8 minutes until just tender; drain thoroughly.
2. Make the béchamel: melt butter in a saucepan, stir in flour and cook 1–2 minutes without browning. Gradually whisk in warm milk until smooth and thickened; season with salt, white pepper and nutmeg.
3. Stir most of the grated Parmesan into the béchamel, reserving some for the top.
4. Place cauliflower in a buttered gratin dish, pour the Parmesan béchamel over, smoothing the top.
5. Sprinkle remaining Parmesan and optional breadcrumbs evenly over the surface.
6. Bake 25–30 minutes until bubbling and golden; finish under the grill 1–2 minutes if needed. Let stand a few minutes before serving.
Nutrition Information

To get nutritional information, press the Get Nutrition Info button below.

Recipe Metadata
Recipe ID
1959
Country
France
Region
Provence-Alpes-Côte d'Azur
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1959

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!