Salad: United States – Mediterranean Bean Salad

Mediterranean Bean Salad recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Total 15 min

Ingredients

Butter lettuce leaves, torn
Green leaf lettuce leaves, torn
1 cup (150 g) canned wax beans, drained and rinsed
1 red bell pepper, diced
1 / 2 red onion, thinly sliced
1 / 2 cup (75 g) feta cheese, crumbled
1 / 3 cup (50 g) Kalamata olives
2 tbsp (30 ml) olive oil
1 tbsp (15 ml) red wine vinegar
1 tsp dried oregano
Salt and pepper to taste

Instructions

1. In a large bowl, combine the torn butter and green leaf lettuce with wax beans, red bell pepper, red onion, feta cheese, and olives.
2. Prepare a dressing by whisking together olive oil, red wine vinegar, oregano, salt, and pepper.
3. Drizzle the dressing over the salad and toss until everything is evenly coated. Serve immediately.
Nutrition Information

To get nutritional information, press the Get Nutrition Info button below.

Recipe Metadata
Recipe ID
1635
Country
United States
Region
Northeast
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1635

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!