Dessert: United States – Banana Mango Smoothie

Name: Banana Mango Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 ripe banana; 1 cup (150 g) diced fresh mango; 1 cup (240 ml) milk or dairy-free alternative; 1 / 2 cup (120 ml) yogurt or dairy-free alternative; 1 tbsp (15 ml) honey (optional); A handful of ice cubes

Serving Size: 2

Approximate Time

Prep 5 min

Cook 0 min

Total 5 min

Ingredients

1 ripe banana
1 cup (150 g) diced fresh mango
1 cup (240 ml) milk or dairy-free alternative
1 / 2 cup (120 ml) yogurt or dairy-free alternative
1 tbsp (15 ml) honey (optional)
A handful of ice cubes

Instructions

1. Place the banana, diced mango, milk, and yogurt into a blender.
2. If a sweeter taste is desired, add honey. Include the ice cubes for a chilled effect.
3. Blend until smooth and creamy.
4. Pour into a glass and serve immediately.

Nutrition Information

To get nutritional information, press the Get Nutrition Info button below.

Recipe Metadata

Recipe ID

1607

Country

United States

Region

Tropical

URL

https://kitchen2mytable.com/view_recipe_data.php?id=1607

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

Chicken & Poultry: 165°F (74°C)
Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!