- 2 Cornish game hens, approx. 1 lb (450 g) each - 1 tsp (6 g) salt, plus more for finishing if desired - 1/2 tsp (1 g) freshly ground black pepper - 1/4 cup (60 ml) water
1. Preheat the oven to 425°F (220°C). Pat each Cornish game hen dry inside and out with paper towels. 2. Season the cavity and exterior of each hen evenly with the 1 tsp (6 g) salt and 1/2 tsp (1 g) black pepper. 3. Truss the hens by tying the legs together and tucking the wing tips under the back so they cook evenly. 4. Place the hens breast-side up in a small roasting pan or ovenproof dish; pour 1/4 cup (60 ml) water into the pan (this will keep pan drippings from burning and help keep the meat moist). 5. Roast in the preheated oven for 45–60 minutes, or until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F (74°C) and the juices run clear; if the skin is browning too quickly, tent loosely with foil. 6. Remove the hens from the oven and let rest, tented, for 10–15 minutes before carving to allow juices to redistribute. Serve whole or halved.
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