- 30 oz (850 g) canned chickpeas, drained - 1 cup (170 g) quinoa (dry) - 6 cups (180 g) baby spinach - 2 cups (300 g) cherry tomatoes, halved - 3 tbsp (45 ml) tahini
1. Cook 1 cup quinoa per package directions; keep warm and set aside, reserving 1/4 cup of cooking liquid. 2. In a pot, combine 30 oz (850 g) canned chickpeas and 2 cups (300 g) halved cherry tomatoes; simmer gently until tomatoes soften and flavors meld, about 10–12 minutes, then stir in 6 cups (180 g) baby spinach until wilted. 3. Thin 3 tbsp (45 ml) tahini with a little reserved cooking liquid to create a smooth drizzle; spoon stew over quinoa and finish each bowl with the tahini drizzle before serving.
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